Tag: Caffeine Challenge

For the 2nd-to-last day of the GreenEyedGuide Caffeine Challenge, we talk about FATIGUE LEVEL 2 and the benefits of GREEN TEA vs benefits of CAFFEINE.

Fatigue Level 2 is one of my favorite levels because there are so many great, healthy options – there are so many caffeinated beverages that don’t even seem like energy drinks because they are fueled by green tea, green coffee beans, or coffeeberry/coffee fruit.
See https://greeneyedguide.com/tag/fatigue-level-2 for examples

• If you’re looking for more reliable and scientific information on caffeine’s affects on metabolism and weight loss, I HIGHLY recommend this article, “The ultimate science based guide to using caffeine for weight loss”.

Through this challenge, you’ll learn how to use the 5 Levels of Fatigue to reap the benefits of caffeine while avoiding addiction, dependence, tolerance, and toxicity.

***PLAY ALONG-share your favorite “energy drink in disguise” or Fatigue Level 2 product on Instagram/ Facebook/Twitter and tag @GreenEyedGuide, or add your pictures to the Caffeine Challenge Event page at Facebook.com/GreenEyedGuide/events

• Support GreenEyedGuide (and the bulldog, Gjallahorn) on Patreon at Patreon.com/greeneyedguide
• Love energy drinks/coffee/caffeine? Visit Facebook.com/energydrinkguide
• Love Fitness + Caffeine? Visit Facebook.com/greeneyedguide

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Review the entire ENERGY DRINK OF THE MONTH SERIES

• Explore the CAFFEINE INFORMER database
• Need help with quitting caffeine? I HIGHLY recommend this guide: Awake: How to Quit from Caffeine for Good
• Want MORE GreenEyedGuide?
  • Visit the Energy Drink Guide Facebook page (Woo-hoo!!! 100 Likes!)
  • Follow the GreenEyedGuide on Twitter
  • Follow GreenEyedGuide-the-NPC-Figure-Athlete on Instagram and Tumblr
• Get your copy of “Are You a Monster or a Rock Star: A Guide to Energy Drinks — How They Work, Why They Work, How to Use Them Safely”