Welcome to GEG Research and Consulting

GreenEyedGuide is your guide to caffeine, energy drinks, and beating burnout.

If so, GreenEyedGuide can help.

What does caffeine have to do with beating burnout?

First of all, people turn to caffeine when they’re emotionally exhausted, but caffeine can’t cure that kind of tiredness. As a result, caffeine can backfire and leave one feeling more anxious than they started.

Secondly, nearly 90% of the adult population drinks caffeine on a daily basis. For most people, it’s part of the daily routine, like putting on pants. As a result, we’re often oblivious to how much caffeine impacts our overall health and mental well-being.

The answer isn’t QUITTING caffeine, it’s drinking caffeine strategically. It’s knowing WHEN NOT to have caffeine. Most of all, it’s knowing how to use your mind and body (not coffee) to combat those days you feel overwhelmed or exhausted.

If you’re tired of hearing “just get more sleep” or “that energy drink is going to kill you”, then THIS is the site for you.

New to this site?

Hire GreenEyedGuide to Speak

People who work outside the “9-5” usually rely on coffee or energy drinks to get them through the day.

And they still get tired.

And when they’re tired, they make mistakes. They get hurt. They quit. All that costs employers money. And so my workshops help both the employer and the employee. You can address employee safety, mental health, and caffeine habits in your workplace with a “5 Levels of Fatigue” workshop with GreenEyedGuide.

My mind is blown about what we just learned about caffeine! As nurses, we are educated on the basics of caffeine as a drug when we administer it to patients. We are not educated on how to use it safely ourselves. It is still a drug! I'm so thankful for Danielle for teaching us tonight!
As a Specialist in the area of sleep-related fatigue, I thought I knew a fair bit about caffeine and how to use it strategically. Wow, was I impressed when I got to know and work with Danielle Robertson Rath! She truly is an expert in her field and has taught me quite a few things about caffeine that I can now pass on to my clients, and of course use myself.

Browse the GreenEyedGuide Blog

Free Guide:
The Energy Drink Report Card

greeneyedguide energy drink report card download

Compare the top-selling energy drinks, bottled teas, and ready-to-drink coffees in this free guide.

Each drink falls into one of three categories:

  • RED – Avoid
  • YELLOW – OK in Moderation
  • GREEN – Fine to Drink Every Day

GreenEyedGuide is a proud partner of Predictive Safety and AlertMeterĀ®

Thousands of workers show up to work every day fatigued, distressed, ill, intoxicated, or otherwise impaired. AlertMeterĀ® is the only real-time fit-for-work test that accurately identifies these impairments before incidents can happen.