Is Green Tea an Energy Drink?

Picture the stereotypical cup of tea. Now picture the stereotypical energy drink. Could these images be any different? While tea represents a relaxed mood and health, energy drinks represent hyperactivity and danger. So what happens when you add energy drink ingredients to tea? When is tea more than “just tea”? When is green tea an energy drink?
 
For this exercise, let’s consider a specific drink. This drink is a blend of green tea, yerba mate, and green coffee beans. Sounds healthy, right? But how does it compare to plain tea? To Red Bull? We’ll go over that, plus the three criteria make this green tea an energy drink.

In This Post:

  • What is an “energy drink”?
  • When is green tea an energy drink?
  • Is green tea better than energy drinks?
  • Can I drink Marquis every day?
GreenEyedGuide

Hi there. I'm Caffeine Scientist, Author, and Speaker GreenEyedGuide. I use caffeine science to help people beat burnout.

I earned my degrees in biochemistry and food science. I use my science background to answer questions about caffeine and energy drinks. First, I wrote a book about energy drink ingredients and safety concerns. Then I wrote a book about “How to Get Sh*t Done When You Feel Like Sh*t“. Above all, my goal as the “GreenEyedGuide” is to be a resource (ahem, a guide) for people who drink caffeine.
Continue reading

Science Behind FOCUSAID Nootropic Energy Drink

In 2003, all energy drinks looked the same. But today it’s not as easy to categorize the variety of caffeinated beverages on the market. FOCUSAID is a great example of a caffeinated beverage that blurs the categories. LIFEAID Beverage Company insists FOCUSAID is not an energy drink. But it is a drink that offers both an energy boost and a mental boost from nootropic ingredients.

In this post, we’ll review the key ingredients in FOCUSAID, how those ingredients relate to brain health, and how FOCUSAID compares to the energy drink stereotype.

Science Behind FOCUSAID Nootropic Energy Drink Hybrid

Hi there, I research caffeine, energy drinks, and fatigue in the workplace.

I’ve been passionate about the science behind energy drinks since 2003. After getting my degrees in biochemistry and food science, I wrote a book all about energy drink ingredients and safety concerns.

As the GreenEyedGuide, my goal is to help people see caffeinated drinks the way I do, through my green eyes. With my books and my speaking gigs, I help people drink caffeine more strategically so they feel more alert with less caffeine.

Continue reading

Science Behind Noo Fuzion

The makers of Bang Energy are at it again, this time with a drink that blurs the lines between energy drink, pre-workout supplement, and nootropic. But is it really “Cognitive Candy” as the label says? Let’s review the Science behind Noo Fuzion. What makes Noo Fuzion special and how does this drink compare to an energy drink like Red Bull? Or to a nootropic like Qualia Mind?

Science Behind Noo Fuzion - In This Post:

Hi there, I research caffeine, energy drinks, and fatigue in the workplace.

I’ve been passionate about the science behind energy drinks since 2003. After getting my degrees in biochemistry and food science, I wrote a book all about energy drink ingredients and safety concerns.

I’ve always been fascinated by caffeinated beverages, and by some of the energy drink stereotypes and caffeine misconceptions that just won’t go away. As a result, my mission as the “GreenEyedGuide” is to help people who deal with caffeine and fatigue on a regular basis.

Short on Time? This blog post is available in PODCAST form! Listen to this episode of the Caffeine at Midnight Podcast right here or wherever you get your podcasts.

Continue reading

Best Energy Drinks for Night Shift

GEG Caffeine and Fatigue Experts present Best Energy Drinks for Night Shift

What defines "THE BEST" energy drink for night shift?

If you’ve ever wondered what to drink to help keep you awake on the night shift, this list is for you. While making the list of the best energy drinks for night shift, I used three criteria: 1) the drink has to be a top-selling brand, 2) it has to have the right amount of caffeine, and 3) it has to have other ingredients science has proven effective for boosting attention.

I know you have many, many choices when it comes to caffeinated beverages, but by sticking with the top-selling brands, you can be sure these brands taste good and are easy to find at grocery stores and gas stations. And, while caffeine does all the heavy lifting keeping you awake, there are several other ingredients that can be Robin to caffeine’s Batman.

Short on time? Download the Night Shift Energy Boost Shopping ListIncludes the best energy drinks, ready-to-drink coffees, bottled teas, energy drink alternatives, AND some guidelines for healthier swaps

Night Shift Substance Use - Energy Boosting Ingredient

Energy Boosting Ingredients

If you want to overcome tiredness and get more energy working night shift, caffeine (and a short nap) is the most effective. But if taking a short nap isn’t possible, what should you drink to help keep you awake? To answer this question, we turn to science.

The good news is there are plenty of research papers on energy supplements for night shift workers and for the military.

The even better news is I’ve done all the hard work for you by reading this research! I’ll spare you the details and summarize the important parts.

The following ingredients help you pay attention, even when sleep-deprived. This comes from a systematic review, which is a meticulous summary of what all the other research papers have to say about this topic.

Now that the criteria is clear, it's time to introduce the best energy drinks for working night shift!

Continue reading

Science Behind Kill Cliff CBD Recovery Drink

I’ve been studying energy drinks for nearly two decades. I started studying them the same time I started studying biochemistry in college: way, way back in 2003. Who’d have thought, back when your only energy drink options were Red Bull, Monster, and Rockstar, that one day you’d have the option of a caffeinated drink with CBD?

What makes Kill Cliff CBD Recovery drink so special? Let’s start with a recap of the ingredients and what those ingredients do, then we’ll look at the beverage as a whole.

Read more