Is Green Tea an Energy Drink?

Picture the stereotypical cup of tea. Now picture the stereotypical energy drink. Could these images be any different? While tea represents a relaxed mood and health, energy drinks represent hyperactivity and danger. So what happens when you add energy drink ingredients to tea? When is tea more than “just tea”? When is green tea an energy drink?
 
For this exercise, let’s consider a specific drink. This drink is a blend of green tea, yerba mate, and green coffee beans. Sounds healthy, right? But how does it compare to plain tea? To Red Bull? We’ll go over that, plus the three criteria make this green tea an energy drink.

In This Post:

  • What is an “energy drink”?
  • When is green tea an energy drink?
  • Is green tea better than energy drinks?
  • Can I drink Marquis every day?
GreenEyedGuide

Hi there. I'm Caffeine Scientist, Author, and Speaker GreenEyedGuide. I use caffeine science to help people beat burnout.

I earned my degrees in biochemistry and food science. I use my science background to answer questions about caffeine and energy drinks. First, I wrote a book about energy drink ingredients and safety concerns. Then I wrote a book about “How to Get Sh*t Done When You Feel Like Sh*t“. Above all, my goal as the “GreenEyedGuide” is to be a resource (ahem, a guide) for people who drink caffeine.
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Science Behind Dark Dog Organic energy drink – Quick Review

The world of energy drinks is vast, and there isn’t enough time to give every drink the full “Energy Drink of the Month” deep dive review. In my attempt to guide my fans through this world of energy drinks, I like to share the science behind the various caffeinated beverages I come across in my travels.

Science Behind Dark Dog Organic energy drink

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Energy Drink Spottings in New Zealand

On a honeymoon to New Zealand, I couldn’t help myself. I dawdled at every store looking for energy drinks and caffeinated beverages I’d never seen before. I only found a few, but I’ve shared my gallery below. I was only there for a week or so, but I was surprised how seldom I saw any energy drinks at all. In Southern California, I spot people drinking energy drinks on a daily basis, or spot the crushed empty cans in a trash can. My fascination for energy drink habits in other countries is not a new interest, but it certainly is growing. If you’ve got a story to tell about energy drink habits in your neighborhood, I’d love to hear it. (See below for all the ways you can connect with all-things-GreenEyedGuide and share your stories with me)

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Review the entire ENERGY DRINK OF THE MONTH SERIES