Is Green Tea an Energy Drink?

Picture the stereotypical cup of tea. Now picture the stereotypical energy drink. Could these images be any different? While tea represents a relaxed mood and health, energy drinks represent hyperactivity and danger. So what happens when you add energy drink ingredients to tea? When is tea more than “just tea”? When is green tea an energy drink?
 
For this exercise, let’s consider a specific drink. This drink is a blend of green tea, yerba mate, and green coffee beans. Sounds healthy, right? But how does it compare to plain tea? To Red Bull? We’ll go over that, plus the three criteria make this green tea an energy drink.

In This Post:

  • What is an “energy drink”?
  • When is green tea an energy drink?
  • Is green tea better than energy drinks?
  • Can I drink Marquis every day?
GreenEyedGuide

Hi there. I'm Caffeine Scientist, Author, and Speaker GreenEyedGuide. I use caffeine science to help people beat burnout.

I earned my degrees in biochemistry and food science. I use my science background to answer questions about caffeine and energy drinks. First, I wrote a book about energy drink ingredients and safety concerns. Then I wrote a book about “How to Get Sh*t Done When You Feel Like Sh*t“. Above all, my goal as the “GreenEyedGuide” is to be a resource (ahem, a guide) for people who drink caffeine.
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Science Behind Dark Dog Organic energy drink – Quick Review

The world of energy drinks is vast, and there isn’t enough time to give every drink the full “Energy Drink of the Month” deep dive review. In my attempt to guide my fans through this world of energy drinks, I like to share the science behind the various caffeinated beverages I come across in my travels.

Science Behind Dark Dog Organic energy drink

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Science Behind Guru Organic Energy

Energy drinks have come a long way since 2003 when all energy drinks looked like Red Bull or Monster. GURU Organic Energy drink is more proof of that. GURU is not your stereotypical energy drink, and in this post, I’ll review the key ingredients, the caffeine content, and if it’s a good idea to drink this every day.

What is “Organic Energy”?

Ask a science nerd like me about “Organic Energy,” and you’ll get a lot of puns.  There’s “organic energy,” as in energy that’s inherent or innate. Then, there’s “Organic” as in “based on the study of carbon-based molecules.” But what about carbon-ated drinks? 

  All puns aside (sorry, not sorry), let’s talk about a carbonated energy drink that is certified-Organic.

The Energy Drink of the Month for June 2017 is GURU Organic Energy.

guru organic energy
Energy Drink of the Month – June 2017

View more GURU Organic Energy drinks and flavors at guruenergy.com

In this post, we’ll review three key questions. First, who is this for – what do the ingredients say about the target audience? Second, what are those key ingredients, and what do they do? Third, can you drink this every day?

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Energy Drink Spottings in New Zealand

On a honeymoon to New Zealand, I couldn’t help myself. I dawdled at every store looking for energy drinks and caffeinated beverages I’d never seen before. I only found a few, but I’ve shared my gallery below. I was only there for a week or so, but I was surprised how seldom I saw any energy drinks at all. In Southern California, I spot people drinking energy drinks on a daily basis, or spot the crushed empty cans in a trash can. My fascination for energy drink habits in other countries is not a new interest, but it certainly is growing. If you’ve got a story to tell about energy drink habits in your neighborhood, I’d love to hear it. (See below for all the ways you can connect with all-things-GreenEyedGuide and share your stories with me)

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Review the entire ENERGY DRINK OF THE MONTH SERIES