Start with water. Add flavor. Add vitamins. Add color. Add sweetener. At what point does “water” become something else? Consider a drink with only caffeine, water, and flavor – what do we call this? For this month’s energy drink pick, let’s discuss a beverage contrary to energy drink expectations and the science behind the green coffee beans used to fuel it. Read more
As a biochemist who researches energy drinks, I get asked all the time why people need energy drinks and why people can’t just drink coffee instead. There’s no easy way to answer these questions, but it helps if we look at the products which blur the lines between “coffee” and “energy drink”. Read more
In January we face the difficult task of setting goals for the year. We aim high. Sometimes we fall short. But as Brene Brown taught us, sometimes we have to look at the attempt itself as the victory. It’s far easier not to try and play it safe. Thus, in the spirit of Daring Boldly, let’s talk about the energy drink that strives to break the mold. If you avoid energy drinks because you’re afraid of health risks, consider the science behind Crunk!!! Energy. Read more
The challenge with Energy Waters is two-fold. First of all, water, by itself, is a boring beverage. But it’s important to drink water, so we start adding things to it to make it more enticing: lemons, cucumbers, flavoring… The second challenge becomes trying to define when something is no longer a “water” because of all the additions.
If you’ve tried other energy waters and wanted more flavor, more sweetness, maybe a little more color, then I’ve got a beverage for you. This month’s pick is a little more than an Energy Water, but it’s still a healthier alternative than the stereotypical energy drink. We’ll review how to tell if this drink is for you, what the key ingredients do, and how the caffeine compares to other energy drinks.
Following your passion requires vision, commitment, persistence, and long hours. October challenges your vision and commitment because it brings shorter days, midterms, the distractions of a looming Holiday Season, and the time crunch to meet End of the Year company objectives. This month, we review an energy drink-in-disguise designed to “complement your work hard/play hard lifestyle” with green coffee beans, monk fruit, erythritol, and coconut water. Read more