Can supplements really help you focus? Science Behind FocusAid

To say it was difficult getting good grades in high school while balancing competitive sports, family obligations etc. feels as silly as admitting I cried over a difficult physics exam. Now I laugh at my previous concept of “difficult” with the context of college, grad school, and adulthood. But balancing everything in high school was hard, and I was in high school during the early 2000s, before energy drinks and Starbucks took over the world. Then energy drinks came along, and I balanced two jobs while I was a full-time student in college, then two different jobs while I was in grad school. Caffeine changed my life in more ways than one, and I’ve been studying the science behind energy drinks since the day I declared myself a biochemistry major back in 2003. Read more

The Science Behind Turbo Tea Zero from A.B.B.

Energy drinks are a spectrum. While there are some that look exactly like the stereotypical energy drinks from the early 2000s, there are a growing number which look nothing like their forefathers. Every month I try to highlight an energy drink which doesn’t fit the stereotype. This month, we’ll review the science behind a drink which could be considered an energy drink, a pre-workout, maybe even a tea. Read more

When is Caffeinated Water an Energy Drink? Science Behind Hint Kick

Start with water. Add flavor. Add vitamins. Add color. Add sweetener. At what point does “water” become something else? Consider a drink with only caffeine, water, and flavor – what do we call this?  For this month’s energy drink pick, let’s discuss a beverage contrary to energy drink expectations and the science behind the green coffee beans used to fuel it. Read more

Science Behind Performix SST Energy

The world of energy drinks is vast, and there isn’t enough time to give every caffeinated drink the full “Energy Drink of the Month” deep dive review. In my quest to highlight the caffeinated beverages that don’t fit the coffee or energy drink stereotypes, I like to share the science behind the various caffeinated beverages I come across in my travels.

Science Behind Performix Energy

If you’re short on time, here’s the original Instagram post with the gist of the details. If you want more information, keep reading below. Read more

Science Behind GNC Lean Shake Burn

The world of energy drinks is vast, and there isn’t enough time to give every caffeinated drink the full “Energy Drink of the Month” deep dive review. In my quest to highlight the caffeinated beverages that don’t fit the coffee or energy drink stereotypes, I like to share the science behind the various caffeinated beverages I come across in my travels.

The Science Behind GNC Lean Shake Burn

If you’re short on time, I’ve put together a rather simple side-show to highlight Lean Shake Burn’s key ingredients and what they do. For more details, see below.

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