GreenEyedGuide Caffeine Challenge Day 10/10 – 10 Tips for Label Reading

For the 10th and final day of the GreenEyedGuide Caffeine Challenge we review the 10 things on a label to check before consuming a caffeinated beverage or other health/functional beverage.

Thank you for playing along with the Caffeine Challenge! You can always share your favorite caffeinated beverages with me on Instagram/ Facebook/Twitter and tag @GreenEyedGuide.

Through this challenge, you’ll learn how to use the 5 Levels of Fatigue to reap the benefits of caffeine while avoiding addiction, dependence, tolerance, and toxicity.

Energy Drinks and Exams – How They Can Help and How to Use Them Safely

It’s almost Christmas, which means Finals Week for many of you college students. As an early holiday gift, please enjoy this free handout on how to use energy drinks effectively to get through exams.

Free Flyer Handout: Energy Drinks and Exams

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