Coffee VS Energy Drinks! For Day 7 of the GreenEyedGuide Caffeine Challenge we compare the health benefits of caffeine from ALL sources and the benefits of caffeine from COFFEE.
***PLAY ALONG – tell me what side you’re on, or share your favorite coffee-energy drink HYBRID on Instagram/ Facebook/Twitter and tag @GreenEyedGuide, or add your pictures to the Caffeine Challenge Event page at Facebook.com/GreenEyedGuide/events
Through this challenge, you’ll learn how to use the 5 Levels of Fatigue to reap the benefits of caffeine while avoiding addiction, dependence, tolerance, and toxicity.
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References: Caffeine and Coffee Health Benefits – Caffeine Informer