Tag: energy drinks E.R.

GreenEyedGuide Caffeine Challenge Day 3/10 – Alcohol and Caffeine (Friday Night Dilemma)

GreenEyedGuide Caffeine Challenge Day 3/10 – Alcohol and Caffeine (Friday Night Dilemma)

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For Day 3 of the GreenEyedGuide Caffeine Challenge, we discuss the Friday Night Dilemma: what do you do when you get tired at 10 pm but you want to enjoy a night on the town and have an alcoholic beverage?

References in the video - FoodNavigator on the DAWN report and Caffeine Informer on alcohol and energy drinks

March is Caffeine Awareness Month – Join the Caffeine Challenge!

Through this challenge, you’ll learn how to use the 5 Levels of Fatigue to reap the benefits of caffeine while avoiding addiction, dependence, tolerance, and toxicity.

PLAY ALONG – post a picture of your WAKE-UP tool/trick on Instagram and tag @GreenEyedGuide, or add your pictures to the Caffeine Challenge Event page at Facebook.com/GreenEyedGuide/events

What do energy drinks, aspirin, and multivitamins have in common? Book Excerpt of the Week

What do energy drinks, aspirin, and multivitamins have in common? Book Excerpt of the Week

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You wouldn’t eat 5 multivitamins or take 10 aspirin a day because that could make you sick. How frequently you consume an energy drink is just as important to your safety. There are many energy drinks* that are not bad for your health nor dangerous if consumed in moderation.

[*And then there are caffeinated supplements, including powder pre-workout supplements and liquid drinks like REDLINE that have so much caffeine  per serving they are dangerous/too caffeinated even when consumed as directed]

This Book Excerpt of the Week comes from PART ONE: ABCs of Caffeine Safety, C= Consumption Specifics.

For more information, check out “Are You a Monster or a Rock Star-A Guide to Energy Drinks: HowThey Work, Why They Work, How to Use Them Safely”, available on Amazon and wherever books are sold.

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Book Excerpt of the Week: Bartender Wisdom and the Wide-awake Drunk

Book Excerpt of the Week: Bartender Wisdom and the Wide-awake Drunk

greeneyedguide

Every Monday I share an excerpt from my Energy Drink Guide. This week’s excerpt is bartender wisdom from PART ONE: Are They Safe. This week’s excerpt is important because too many people underestimate the danger of combining alcohol and energy drinks. In fact I often tell people that the most dangerous thing about Red Bull is the alarming frequency at which people mix it with alcohol.

“Every good bartender also knows that giving a drunken person coffee just makes them a wide awake drunk. It doesn’t make them any less impaired.”

-GreenEyedGuide