Energy Drink Q&A with GreenEyedGuide [YouTube]

In this short video, I answer questions from fans and followers about energy drinks and caffeine. What makes a drink an “energy drink” and how does a person know how much caffeine they can have? Tune in below:

Yes, I recorded this Q&A session in portrait (not landscape) on purpose because it works better for some of the apps I use for my fans in Germany and Sweden.

If you would like to submit a question for the next GreenEyedGuide Q&A or contact GreenEyedGuide about guest speaker opportunities, please use the comment field below or use the About/Contact link here.

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GreenEyedGuide Caffeine Challenge Day 5/10 – Caffeine Limits and Mondays

For Day 5 of the GreenEyedGuide Caffeine Challenge, we talk about when MONDAY RUINS your SUNDAY! We talk about the importance of planning ahead, why 400 is a magic number for caffeine consumption, and what countries exceed that magic number. ***PLAY ALONG – post a picture of your tricks to nurse your caffeine on Instagram/ Facebook/Twitter and tag @GreenEyedGuide, or add your pictures to the Caffeine Challenge Event page at Facebook.com/GreenEyedGuide/events

Through this challenge, you’ll learn how to use the 5 Levels of Fatigue to reap the benefits of caffeine while avoiding addiction, dependence, tolerance, and toxicity.