GreenEyedGuide Caffeine Challenge Day 5/10 – Caffeine Limits and Mondays

For Day 5 of the GreenEyedGuide Caffeine Challenge, we talk about when MONDAY RUINS your SUNDAY! We talk about the importance of planning ahead, why 400 is a magic number for caffeine consumption, and what countries exceed that magic number. ***PLAY ALONG – post a picture of your tricks to nurse your caffeine on Instagram/ Facebook/Twitter and tag @GreenEyedGuide, or add your pictures to the Caffeine Challenge Event page at Facebook.com/GreenEyedGuide/events

Through this challenge, you’ll learn how to use the 5 Levels of Fatigue to reap the benefits of caffeine while avoiding addiction, dependence, tolerance, and toxicity.