10 Energy Drinks That Won’t Hurt Blood Vessels

A study presented at the November 2018 American Heart Association conference claimed, “Just one energy drink may hurt blood vessel function.” It’s been a few months since the last “energy drinks are killing people” freak out, so I suppose we were due.  Instead of pointing out all the limitations in the study (because this Healthline article beat me to it and did a great job) I’m going to skip the science for today and just talk about the 10 energy drinks that will not hurt your blood vessels.

Read more

8 Facts for Caffeine Awareness Month [infographic]

March is Caffeine Awareness Month! To commemorate this occasion, I’ve assembled the information (all of it with reference citations) every caffeine consumer should know.

March is caffeine awareness month

This infographic was prepared by food scientist and biochemist Danielle Robertson Rath, founder of GreenEyedGuide.com and author of “Are You a Monster or a Rock Star: A Guide to Energy Drinks”. This infographic is possible thanks to the generous support of CaffeineInformer.com. Thanks also goes to Dr. Clay Jones.

REFERENCES:

 

Research Recap: How do caffeine and taurine affect the heart muscle (myocardium)?

One of the biggest questions surrounding energy drinks is whether they are more dangerous for the heart than caffeine from coffee. Some people worry it’s the combination of ingredients, not just the caffeine content itself, which makes energy drinks more dangerous. As a biochemist studying energy drinks, I strive to better understand this risk by reviewing the latest research on caffeine and energy drink ingredients. In this Research Recap, we’ll review an experiment on how caffeine and taurine affect the contraction behavior of the heart muscle. Read more

Science Behind Rockstar Pure Zero and Energy Drink Ingredient Interactions

A few people believe that caffeine-ingredient interactions are what make energy drinks inherently more dangerous than coffee. Using the ingredients in this drink’s “energy blend”, let’s review the research available on energy drink ingredient interactions. Read more

Bai Sparkling, Cocaine Energy, and Monster Ultra Violet: July Recap of Quick Reviews – Science of Energy Drinks

Here’s a recap of the quick reviews posted this month for the “Science of Energy Drinks” series on the GreenEyedGuide Instagram and Facebook pages: Bai Sparkling Antioxidant Infusion, Cocaine Energy, and Monster Ultra Violet.

Read more