With school back in session, it’s the perfect time for a refresher course in caffeine. Check out this article I wrote for the Avitae blog!

Don’t miss this article, featuring everything you need to know about caffeine:
https://goavitae.com/news/top-10-facts-you-need-to-know-about-caffeine/
- 1-How Caffeine Works
- 2-Natural Sources of Caffeine
- 3-Unnatural Sources of Caffeine
- [Source: Caffeine Informer’s Caffeine Database – https://www.caffeineinformer.com/caffeine-in-candy ]
- 4-The Biggest Consumers of Caffeine
- [Source: Caffeine Consumption in the USA (Part I and Part II) – https://greeneyedguide.com/2014/01/29/caffeine-consumption-in-the-usa-energy-drinks-in-the-news/ ]
- 5-Caffeine Limits
- [Source: Caffeine Safe Limits – https://www.caffeineinformer.com/caffeine-safe-limits ]
- 6-How Fast Caffeine Is Metabolized
- 7-How Long Caffeine Takes to Kick In
- 8-How Caffeine Gets Absorbed
- [Source: Caffeine Absorption – https://www.caffeineinformer.com/caffeine-absorption ]
- 9-Caffeine Side Effects
- 10-Caffeine Benefits
Let’s connect!
- Science of Energy Drinks: Facebook.com/energydrinkguide
- Fitness + Caffeine: Facebook.com/greeneyedguide
- Energy Drinks + Fitness/Bodybuilding: Instagram
- 10 Second Label Reviews (and a few nerdy food scientist rants): Twitter