Can supplements really help you focus? Science Behind FocusAid: Energy Drink of the Month June/July 2018

To say it was difficult getting good grades in high school while balancing competitive sports, family obligations etc. feels as silly as admitting I cried over a difficult physics exam. Now I laugh at my previous concept of “difficult” with the context of college, grad school, and adulthood. But balancing everything in high school was hard, and I was in high school during the early 2000s, before energy drinks and Starbucks took over the world. Then energy drinks came along, and I balanced two jobs while I was a full-time student in college, then two different jobs while I was in grad school. Caffeine changed my life in more ways than one, and I’ve been studying the science behind energy drinks since the day I declared myself a biochemistry major back in 2003. Read more

Science Behind Performix SST Energy

The world of energy drinks is vast, and there isn’t enough time to give every caffeinated drink the full “Energy Drink of the Month” deep dive review. In my quest to highlight the caffeinated beverages that don’t fit the coffee or energy drink stereotypes, I like to share the science behind the various caffeinated beverages I come across in my travels.

Science Behind Performix Energy

If you’re short on time, here’s the original Instagram post with the gist of the details. If you want more information, keep reading below. Read more