science-based podcast Archives - GEG Research and Consulting

5 Ways Coffee is Better Than Energy Drinks

February 17, 2021March 1, 2021greeneyedguide

I enjoy my caffeine in many different forms. But sometimes, coffee is a better choice than an energy drink.

In terms of biology, caffeine is caffeine is caffeine. However, sometimes, coffee offers things energy drinks cannot. Sometimes, coffee is better than an energy drink.

Hi. I’m Caffeine Scientist GreenEyedGuide. In this episode of the Caffeine at Midnight podcast, I’ll share 5 benefits of choosing coffee versus energy drinks.

You can listen to this short podcast below or on your platform-of-choice by clicking the button.

Podcast and Show Notes

Burnout and Caffeine Use in Collegiate Athletic Trainers

January 28, 2021January 28, 2021greeneyedguide

What can we learn from burnout in athletic trainers?

It feels like everyone is emotionally exhausted these days. That’s why this 2020 research article, “Burnout and Substance Use in Athletic Trainers” really caught my attention. In this condensed episode, I’ll explain what they found and how it can help ANYONE struggling with burnout.

First, how “burnout” is defined and measured.
Second, how many trainers struggle with burnout, and how this compares to burnout in nurses.
Finally, how to reduce burnout – what works, and what doesn’t.

Podcast Show Notes and Additional Graphics

What Caffeine and Energy Drinks Do To Your Liver – It’s Not All Bad News

December 17, 2020December 17, 2020greeneyedguide

What do energy drinks do to your liver?

Did you know drinking coffee helps your liver? But what about energy drinks? In this episode of the Caffeine at Midnight podcast, Caffeine Scientist GreenEyedGuide reviews the science behind what caffeine and energy drinks do to your liver.