I enjoy my caffeine in many different forms. But sometimes, coffee is a better choice than an energy drink.
In terms of biology, caffeine is caffeine is caffeine. However, sometimes, coffee offers things energy drinks cannot. Sometimes, coffee is better than an energy drink.
Hi. I’m Caffeine Scientist GreenEyedGuide. In this episode of the Caffeine at Midnight podcast, I’ll share 5 benefits of choosing coffee versus energy drinks.
You can listen to this short podcast below or on your platform-of-choice by clicking the button.
Podcast and Show Notes
This post is inspired by Fire Dept Coffee
"Fire Dept Coffee is run by firefighters who are passionate about roasting high-quality, great-tasting coffee for hardworking people everywhere." - FireDeptCoffee.com
If you love coffee and/or first responders, you should check out Fire Dept Coffee. Ten percent (10%) of all net proceeds to organizations which support firefighters and first responders who are injured on the job mentally or physically, or those facing serious illness.
Fire Dept Coffee and I (GreenEyedGuide) share similar goals - we both want to help first responders stay safe, alert, and energized. That's why I'm happy to give them a little shout out here. Note, this is NOT a sponsored post. I was not paid to write this. To learn more about Fire Dept Coffee, please go check them out at FireDeptCoffee.com
5 Ways Coffee is Better Than Energy Drinks
1. “Randomized Controlled Trial of High-Volume Energy Drink Versus Caffeine Consumption on ECG and Hemodynamic Parameters” – Journal of the American Heart Association
2. Are You a Monster or a Rock Star: A Guide to Energy Drinks – How They Work, Why They Work, How to Use Them Safely [Amazon]
3. Confessions of a Shady Supplement Supplier – GreenEyedGuide blog
When Does Coffee Become an Energy Drink?
Science Behind Starbucks Doubleshot