Caffeine Science

If you’re wondering how caffeine affects your body, these posts are for you. I’ve reviewed how caffeine affects different body parts, as well as some science-based secrets to getting the most OOMPH from your caffeine.

Blog Category: Caffeine Effects

Why Does Coffee Make You Pee

Why does coffee make you feel like you have to pee? Does caffeine make you dehydrated? What if it’s caffeine from tea? From an energy drink? This is the second in a three-part series on caffeine and hydration.

EHT and Caffeine – Brain Protection Duo

Drinking coffee reduces the risk of Parkinson’s Disease, but scientists didn’t know exactly how or why. UNTIL NOW! A study by Rutgers University scientists discovered that caffeine and something in the waxy coating of coffee beans (let’s just call it “EHT” for short) work as a dynamic duo to protect the brain.

Can supplements really help you focus? Science Behind FocusAid

To say it was difficult getting good grades in high school while balancing competitive sports, family obligations etc. feels as silly as admitting I cried over a difficult physics exam. Now I laugh at my previous concept of “difficult” with the context of college, grad school, and adulthood. But balancing everything in high school was…

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