The Book Excerpt of the Week is about CARNITINE! Carnitine is a common energy drink ingredient, but it’s also popping up in some sports supplements as well. So what is it and what does it do? 

When I was studying energy drink ingredients in college and grad school, I had to make funny stories for everything to help me remember the details. This fun story is how I remember what carnitine does, 

We’ll get more into the specifics as we continue to move page by page through the Carnitine chapter, so stay tuned for more book excerpts every Monday on your favorite GreenEyedGuide medium, whether that’s right here, on InstagramTwitter, or Facebook

Carnitine: What is it? Where does it come from? WHAT DOES IT DO? All questions are answered in this section of my book “Are You a Monster or a Rock Star-A Guide to Energy Drinks: How They Work, Why They Work, How to Use Them Safely”. Available on Amazon and wherever books are sold

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