Is caffeine and poor sleep hurting your health?

  • Are you struggling with burnout?
  • Does your schedule make it hard to get enough sleep?
  • Do you ever feel like caffeine just isn’t enough to boost your mood or motivation?

GEG Speaking and Workshops

With expertise in all-things-caffeine and in fatigue management, I can help!

Whether you’re a business, conference, corporation, or college, I’d love to help you and your team WORK BETTER. SLEEP BETTER. FEEL BETTER.

GEG speaking and workshops

Too Much Caffeine, Not Enough Sleep

Getting enough sleep is important, but not always possible. In some occupations, fatigue in the workplace is unavoidable:

  • FIRST RESPONDERS – POLICE, FIRE, EMT
  • NURSES, EMERGENCY DEPARTMENT MEDICAL STAFF
  • THIRD SHIFT WORKERS

When employees are sleep-deprived, they make more mistakes. When employees are overwhelmed or burned out, they’re more likely to miss work, quit, or get injured.

As a result, accepting workplace fatigue as normal or “the cost of doing business” hurts employees, customers, and the employer’s bottom line.

The cost of doing nothing could be your best employee

About Danielle Robertson Rath, the GreenEyedGuide

Have we met? I am Danielle Robertson Rath, the leading authority on the science behind caffeine and energy drinks. Best-selling author of How to Get Sh*t Done When You Feel Like Sh*t. The host of the Caffeine at Midnight podcast. And the founder of GreenEyedGuide Research and Consulting (GEG).

I’ve been studying caffeine and energy drinks since 2003. That was the beginning of the “Energy Drink Boom”. That was also when I officially became a giant science nerd. I earned my bachelor’s degree in Biochemistry/Chemistry from the University of California San Diego. Then I earned my master’s degree in Food Science/Food Chemistry from the University of California Davis.

I’ve worked hard to become a resource – a GUIDE – to the confusing, and often contradicting information about caffeine and energy drinks. In fact, this is how I got the name “GreenEyedGuide“. With my passion for caffeine and science, I’ve done hundreds of presentations for parents, small business owners, and college students.

How GEG Speaking and Workshops Can Help

GreenEyedGuide's 5 Levels of Fatigue
The 5 Levels of Fatigue, created by GreenEyedGuide

I can teach you how to drink caffeine strategically. How to feel more alert and focused without caffeine. And how small steps can help you beat burnout.

I know what it’s like to work the night shift. To rely on caffeine to help me juggle all my commitments. But I also know how easy it is to build a tolerance to caffeine. That means caffeine doesn’t work when you need it most.
 
As such, GEG Speaking and Workshops are scientifically designed to help you get more energy with less caffeine.

With the 5 Levels of Fatigue, you will learn how to see fatigue as a tool, not the enemy.

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Furthermore, GEG speaking and workshops include industry best practices of Fatigue Management. For example, this includes recommendations by organizations such as the American College of Occupational and Environmental Medicine’s Task Force on Fatigue Risk Management.

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GEG Speaking and Workshop Testimonials

GEG Consulting Research 5 Star Review
5 star review for GEG - Courtney
5 star review for GEG

Compare GEG Speaking and Workshops

Choose the solution that works best for your team, your time, and your budget

COVID-19 UPDATE: We are open for business! VIRTUAL TRAINING is AVAILABLE. In-person training includes masks and social distancing accommodations.

FREE

Watch a sample of presentations and webinars, COMPLETELY FREE!

GEG speaking and workshop Fatigue Management Workshop

DECAFF

Most Popular!

Best Plan for Groups and Teams

Includes:

30-60 Minute Session

Popular Talks Include:

  • How to Drink Caffeine For Exams (WITHOUT DYING!)
  • How to Get Sh*t Done When You Feel Like Sh*t: The Secret to Caffeine, Motivation, and Productivity for the Sleep-Deprived and Overwhelmed
  • Beating Burnout and Caffeine Addiction

ESPRESSO

Combo Plan for Teams and Team Leads/Stakeholders

Includes:

WHY CHOOSE GEG SPEAKING AND WORKSHOPS

Save time and money with an all-in-one program

Our workshop is the only one designed to address employee burnout, caffeine habits, sleep quality, mindset/mindfulness, and fatigue-related incidents. Better yet, there's no complicated software to install.

improve employee health and happiness

People who get less than 6 hours of sleep are 2x as likely to get injured at work. Employees who feel overwhelmed or underappreciated are 3x more likely to quit. The cost of doing NOTHING about this might just be your best employee.

we Don't ignore the caffeine, neither should you

When it comes to caffeine and fatigue in the workplace, it's not enough to tell employees to reduce their caffeine intake. With the explosion of energy drinks and other caffeinated beverages in the marketplace, you need a true expert in all things caffeine and energy drinks.

get a customized plan

The typical Productivity Workshops don't work for all industries. GEG offers a Fatigue Management Plan tailored specifically to your company culture, team dynamics, work schedules, and specific needs.

MORE GEG SPEAKING AND WORKSHOP TESTIMONIALS

GEG 5 star review on Google
5 star review for GEG from Kassandra

Frequently asked questions

The GEG Fatigue Management Workshop addresses risk-factors for fatigue beyond just the caffeine use. The workshop can reduce fatigue-related accidents and help measure employee burnout even for teams that don’t drink caffeine.

Yes. You can pay in 3 monthly installments with no interest.

Workshops and training sessions can be scheduled in advance to coincide with other training such as OSHA, EHS, or CPR training sessions.

For a small additional fee, you can also purchase Virtual Office Hours for private 1 on 1 support.

We love traveling – especially if it involves visiting warmer climates during Wisconsin’s long winter.

Additional travel charges may apply for on-site training and workshops further than a 50-minute drive from Pewaukee, Wisconsin.

  • $100 per additional hour of driving
  • $200 per night if a hotel is required
  • $200-400 for travel out of state

After you pick a plan, click the button to navigate to a form where you can tell me more information about your team and/or event. Together, we’ll determine whether GEG is a good fit. Then we’ll talk through dates, quotes, and more.

Still have questions?

Email Us or Set up a Complimentary 15-minute Discovery Call

Google Business Review for GEG
LinkedIn Review for GEG

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