All your energy drink questions, answered!

The ultimate guide to the top 20 energy drink ingredients, from B-vitamins to yerba mate. Learn what-is-it, what-it-does, and how-much-do-I-need. Includes an overview on energy drink safety and ingredient interactions.

Available in hardcover, paperback, eBook, and on Audible!

Buy the eBook and get the Audible version at a reduced price. Switch back and forth between the eBook and Audible narration without ever losing your place. Learn More about Whispersync >>

Your realistic guide to getting things done!

Do you work long, unusual, or unpredictable hours? Is sleep is the first casualty in your battle to juggle multiple roles and responsibilities? Do you constantly feel overwhelmed, overworked, or over/under-caffeinated? If so, this book is for you!

How to Get Sh*t Done Book on Amazon
Less than 80 pages with 20 colored graphics - the perfect workbook for busy people!

Each chapter comes with examples of coffee, tea, and energy drinks, along with mental and physical exercises to help you wake up without caffeine.


Purchase one or both of these books for your whole class or team, and you’ll get a live web conference Q & A with the author – FREE!