A personalized plan for caffeine consumption and strategies for leveraging different Levels of Fatigue.
Do you know how much caffeine you drink in a day?
Do you know how much caffeine is safe to drink in one day?
Do you want to learn how to treat fatigue like a tool instead of the enemy?
In a 30-minute One-on-One consultation with GreenEyedGuide, you’ll get a personalized plan to help you consume caffeine more strategically, avoiding dependence, tolerance, and side-effects.
You’ll also get a personalized plan for using the 5 Levels of Fatigue – a system that provides situation-specific strategies to feel more awake, alert, and engaged. With the 5 Levels of Fatigue, you’ll learn when to “push through” and when to ask for help.
*Disclaimer – I am not a medical professional and thus not equipped to treat or diagnose Chronic Fatigue Syndrome or Clinical Depression. I hold advanced degrees in biochemistry and food science thus my expertise is in caffeine and self-reported mental alertness. The term “fatigue” is used here to indicate feelings of boredom, burnout, mental overstimulation, sleepiness, and physical lethargy.