At the 2016 LA Fit Expo, I scoured thousands of booths looking for the best of the best. Among the food products, I found three that deserve to be on your next shopping list. Learn what those brands are, and also how much protein you really need per age/activity level.

If you love peanut butter, and/or frozen yogurt, this is for you. If you are constantly disappointed by the variety of protein bars out there, this is for you!

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Featuring:

IFIC Protein Needs by Gender, Age, and Activity Level chart

Oh Yeah! One Bar protein bars

ProYo protein-rich frozen yogurt

Yumbutter nut butters

 

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